Pilates for

strength.wellbeing.everybody.

MOVE WELL, FEEL WELL

Pilates for

everybody

MOVE WELL, FEEL WELL

Why Pilates Now?

If you want to build core strength, increase flexibility, improve posture, tone and strengthen your entire body, then this platform is perfect for you with 100+ workouts of varying challenge and duration, accessible anywhere and at a time that suits you, and guided by experienced CORU Registered Physical Therapist and Pilates Instructor Goretti Dwyer. It’s Pilates in your Pocket and so much more…..

MOVE WELL FEEL WELL – Join Now!

Do you struggle to find time to workout?
Do you need motivation to exercise?
Do you want to have fun while getting healthy and strong?
Do you want safe, progressive workouts?
Do you want to feel good about yourself and your body?

JOIN OUR ONLINE STUDIO

Pilates Now: Classes

STARTER SERIES

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TIPS & TUTORIALS

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CORE & MORE

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PILATES ON THE GO

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Why Pilates?

Build Core Strength

Increase Flexibility

Improve Posture

Tone & Strengthen your Body

Physical Therapist led

Realistic & Fun

Varied Challenge & Length

Safe & Sustainable

WHY PILATES?

Benefits & Outcomes

Build Core Strength
Increase Flexibility
Improve Posture
Tone & Strengthen your Body
Physical Therapist Led
Realistic & Fun
Varied Challenges & Length
Safe & Sustainable

MEET YOUR

Qualified Instructor

Goretti Dwyer

All classes are conducted by experienced Physical Therapist and Pilates Instructor Goretti Dwyer.

Pilates for EVERYBODY

I definitely understand that life can be ‘busy’ for a multitude of reasons, and getting out to a class isn’t always possible. To simplify things, I’ve designed a versatile array of classes ranging in time from 5 – 45 minutes, that can fit into your world. Whether you are working from home, travelling, or just can’t get out to classes, there’s something here for EVERYBODY, as pilates is for everybody.

My original pilates workouts are designed to be challenging, safe, rewarding and fun! You can choose a progressive course, or one of our BITE-SIZED rountines for when you are on the go. It’s basically PILATES IN YOUR POCKET. Even if you only have 10 minutes a day, doing pilates for those 10 minutes consistently, each day, each week, will lead to results. So if you are short in time you can take comfort in knowing that you can still get an effective workout and build and maintain strength. And once you start to feel better in body you will also feel better in mind.

Testimonials

Absolutely fabulous! Great instruction, top-class! By far one of the best online instructors I’ve encountered, progression through from beginners to advanced is amazing, the classes are challenging but always adapted to your own level and pace, Goretti pushes you out of the comfort zone with great ease you don’t even realise you have achieved so much! Friendly, fun and safe!! Can’t recommend it more highly!!

Michelle

Really enjoying the online classes and was very unsure in the beginning. Delighted now and even get to repeat the classes a couple of times per week. Instructions and demonstration of moves are very clearly explained by Goretti. A very professional and yet personal approach.

Jacinta

Goretti’s energy is infectious! She has such a joyful disposition, you’ll be delighted to join her. Everything is clear and step by step.

Sarah

I’m really enjoying my introduction to the world of Pilates. Goretti has managed to balance the challenging exercises so that even a beginner can try them out safely. The classes give you a real workout and with time on our hands, it’s wonderful to stay fit while confined to home. Thank you Goretti, you make the stretches look so easy and graceful.

Bernie

I highly recommend PilatesNow and have recommended it to friends. It gives the user greater flexibility to pick a class whenever suits them and based on available time to them. Instruction is so clear and easy to follow. You can repeat sections if you need and your personality is so amiable and positive which I find motivating. The bonus is the monthly live session so you feel like you’re part of an active gang.

Patricia

Love the fact that I can click in at the time that suits me and do a 10 or 15 mins workout. My golf game has improved since starting Pilates – thank you ! I would recommend PilatesNow.

Paula