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Pilates for

strength.wellbeing.everybody.

MOVE WELL, FEEL WELL

Pilates for

everybody

MOVE WELL, FEEL WELL

Why Pilates Now?

If you want to build core strength, increase flexibility, improve posture, tone and strengthen your entire body, then this platform is perfect for you with 100+ workouts of varying challenge and duration, accessible anywhere and at a time that suits you, and guided by experienced CORU Registered Physical Therapist and Pilates Instructor Goretti Dwyer. It’s Pilates in your Pocket and so much more…..

  • Do you struggle to find time to workout?

  • Do you need motivation to exercise?

  • Do you want to have fun while getting healthy and strong?

  • Do you want safe, progressive workouts?

  • Do you want to feel good about yourself and your body?

JOIN OUR ONLINE STUDIO

Pilates Now: Classes

STARTER SERIES

TIPS & TUTORIALS

CORE & MORE

PILATES ON THE GO

Why Pilates?

Build Core Strength

Increase Flexibility

Improve Posture

Tone & Strengthen your Body

Physical Therapist led

Realistic & Fun

Varied Challenge & Length

Safe & Sustainable

WHY PILATES?

Benefits & Outcomes

  • Build Core Strength

  • Increase Flexibility

  • Improve Posture

  • Tone & Strengthen your Body

  • Physical Therapist Led

  • Realistic & Fun

  • Varied Challenges & Length

  • Safe & Sustainable

MEET YOUR

Qualified Instructor

Goretti Dwyer - Online Pilates Class

Goretti Dwyer

All classes are conducted by experienced Physical Therapist and Pilates Instructor Goretti Dwyer.

Pilates for EVERYBODY

I definitely understand that life can be ‘busy’ for a multitude of reasons, and getting out to a class isn’t always possible. To simplify things, I’ve designed a versatile array of classes ranging in time from 5 – 45 minutes, that can fit into your world. Whether you are working from home, travelling, or just can’t get out to classes, there’s something here for EVERYBODY, as pilates is for everybody.

My original pilates workouts are designed to be challenging, safe, rewarding and fun! You can choose a progressive course, or one of our BITE-SIZED rountines for when you are on the go. It’s basically PILATES IN YOUR POCKET. Even if you only have 10 minutes a day, doing pilates for those 10 minutes consistently, each day, each week, will lead to results. So if you are short in time you can take comfort in knowing that you can still get an effective workout and build and maintain strength. And once you start to feel better in body you will also feel better in mind.

Pilates Now - Goretti Dwyer

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